Weekly ONLINE Group Classes
Mondays, 5.00 - 5.30 - FREE
Take a short stretch and breathing break. Use the following link to join me for this free offering:
Mondays, 6.30 -7.30 pm - Mixed Level Hatha Yoga
I keep the number of students for this class limited so that I can give attention to the individual. If you like to participate, please send me a note via my contact page. I use Hangouts and opted to not share the link openly to protect the integrity of the class.
Thursdays, 6.00 - 7.00 pm - Mixed Level Hatha Yoga
For this class you can to register through the Website of the Integral Yoga Institute: